7 Ways Lemons Can Improve Your Health1 min read1. Support Heart Health. 2. Lemons are a good source of vitamin C.3. Help Control Weight. Lemons are often promoted as a weight loss food4. Prevent Kidney Stones.5. Protect Against Anemia. 6. Reduce Cancer Risk. 7. Improve Digestive Health.
1. Support Heart Health. 2. Lemons are a good source of vitamin C.3. Help Control Weight. Lemons are often promoted as a weight loss food4. Prevent Kidney Stones.5. Protect Against Anemia. 6. Reduce Cancer Risk. 7. Improve Digestive Health.